Over the Counter with BBGH
A lifestyle podcast that brings the raw truth about wellbeing in all dimensions. Through interviews with members of the community and Box Butte General Hospital, we curate happiness, personal growth, and a deeper understanding of what it means to be a great human. Hosted by the Marketing Team of BBGH- Shae, Karisa, and Aubrie!
Episodes
27 episodes
Over the Counter - Michael F. Essay, Sr. Multi-Specialty Clinic
In this episode of Over the Counter we sat down with nurses Danica Breen and Ashley Peterson to discuss all of the benefits of the Michael F. Essay, Sr. Multi-Specialty Clinic! These two share their favorite parts of the job but mostly all abou...
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12:52
Over the Counter - Heart Health with Brianna Sherlock
Welcome back to Over the Counter! This episode we're talking all things heart health with Cardiac Rehab Nurse Brianna Sherlock!
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13:36
Building Blocks Playschool
In this episode of Over the Counter, we sat down with Building Blocks Playschool Director Shannon Seidler and Lead Teachers Hillary Hunter, Alivia Carlson, and Lauren Moller to discuss the opening of the new center!
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Episode 22
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12:35
Dr. Forney - Stories from BBGH
In this episode of Over the Counter we sat down with Dr. Bruce Forney to talk about his nearly 50 years of experience as a provider as well as his recent retirement.
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Episode 21
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27:10
20. Aubrie Lawrence- Limb Loss & Limb Difference Awareness
Learn more about limb loss and limb difference from Aubrie Lawrence, Internal Communications Specialist at BBGH. She was born without most of her right arm and shares her wisdom, advice, and laughs with us in this episode!
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Episode 20
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24:38
Pediatric Therapy with Hannah and Ivy
Occupational Therapist Hannah Crank and Physical Therapist Ivy Shelmadine talk about all things pediatric therapy! They dive into what pediatric therapy is, its benefits, the importance of family, and the fun they have on the job.
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31:06
Susan Hoff, Behavioral Health Nurse Practitioner
Sue talks to us about all things mental health! She recently started as a Nurse Practitioner at BBGH with a specialty in Behavioral Health. She discusses the difference between psychiatry and psychology, small things we can do to enhance our me...
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21:26
Circle of Security with Shawna and Jenny
Learn more about the Circle of Security classes available in Alliance, Ne! Circle of Security is an 8-week course for parents, and now teachers too! Learn more about Circle of Security here:
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Episode 17
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22:57
Dr. Brian Shelmadine & Men's Health
Dr. Brian Shelmadine talks about men's health and what can be the root cause of many problems.
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47:05
Barbara Intermill, R.D., Nutrition for Expecting Moms
https://www.myplate.gov/https://www.amazon.com/Quinn-Essential-Nutrition-Uncomplicated-Science-Eating/dp/1490874879/ref=sr_1_1?crid=3GSA8RT4WS3XM&keywords=quinnessentials+book&qid=1648740242&sprefix=quinnessentials+book%2Cap...
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25:00
12. Mara Andersen & Community Wellness
Join Shae and Mara to learn more about how the ARC continues to advance community wellness by "putting the unity in community" in Alliance, Ne, and how BBGH's own mission to lead and innovate in community wellness plays a part in that.
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Season 1
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Episode 12
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21:23
11. Amy Nielson
Learn more about Amy, and how she stays motivated to be well in every aspect of her life. We all could use a "triangle" like hers! For more background info about Amy, check out The Scope (our biannual magazine) in December!
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Season 1
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Episode 11
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18:22
10. Senior Life Solutions
September is recognized as Suicide Prevention and Awareness Month. Today we sat down with the Senior Life Solutions team at Box Butte General Hospital to discuss the importance of mental health and wellness. They shared how to suppo...
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Season 1
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Episode 10
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13:13
8. Katelyn Thomas
Meet the Rehab and Wellness Center's newest Personal Trainer, Katelyn Thomas!
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22:49
7. Brianna Sherlock & Brooke Shelmadine
Hey, it’s Shae & Karisa. Today on Over the Counter we have a double feature with Brianna Sherlock, Registered Nurse in Cardiac Rehab, and Brooke Shelmadine, Organizational Development Director. Brianna is here sharing valuable i...
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Season 1
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Episode 7
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52:09
6. Christian Hagen
Hey, it’s Shae & Karisa with Over the Counter! Today we are talking to Christian Hagen, Personal Trainer at the Wellness Center. He enjoys long walks, is a bit of a "foodie", and relocated here from Rapid City. We spent the hour getti...
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Season 1
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Episode 6
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58:05
5. Brian Shelmadine, D.O.
Today we are talking with Dr. Brian Shelmadine, or as we like to call him, Dr. Shelmo! Brian is an Alliance native and has spent the last 20+ years getting a very impressive education, raising a family, and living in a few different regions of ...
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Season 1
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Episode 6
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41:06
4. Jamie Weingart
Hey it’s Shae & Karisa with Over the Counter! Today we are talking to Jamie Weingart, owner of JNW Consulting and Gallup Strength’s Coach. We have been looking forward to sitting down with Jamie for months to pick her brain on how finding a...
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1:06:57
3. Susan Cummings
Hey, it’s Shae & Karisa with Over the Counter! Today we are talking to Susan Cummings, an Alliance native who has been tied to BBGH for many years.Susan was previously the principal at Emerson Elementary School and is currently the f...
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Season 1
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Episode 6
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20:25
2. Traci Clarke | Part 2
Hey, it's Shae & Karisa, we are back for part 2 of Traci Clarke's interview with Over the Counter! Our discussion with Traci was just too good to stop, we know an hour and twelve minutes requires great dedication so we broke the interview u...
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Season 1
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Episode 5
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1:12:28
Great People Event 2
Visit the Great People online shop to shop the Great People Event merchandise and help raise money for wellness baskets.The community has given so much to BBGH and now we want to retu...
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Season 1
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Episode 4
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2:13
